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Use external flash with camera


To hook up an AC-powered flash strobe to your camera, you'll need a PC Sync socket.
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Higher-end cameras have a PC Sync socket where you can plug in your AC Flash Strobe. For lower-end cameras such as the Nikon D90 or EOS 6D, you’ll need a PC Sync adapter.
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For the external flash to work and produce consistent results, make sure you're shooting in Manual Mode on the camera.
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Set your aperture to F7 and shutter speed to 1/100. Set your flash power to 3/4 of the way, then test and adjust the camera ISO to get good exposure.
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Canon Cameras
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Then go to your Canon camera settings, and make sure your Flash Control and Flash Firing are set to Enable.
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